Purple Halloween White Hot Chocolate (dye-free & dairy-free!)
This Purple Halloween White Hot Chocolate is a fun and festive drink made with creamy oat milk, vegan white chocolate, and naturally colored purple with black carrot powder. Top each mug with a generous swirl of vegan whipped cream, Halloween sprinkles, and candy eyeballs for a spooky-cute treat that’s perfect for Halloween parties, movie nights, or an after-trick-or-treating warm-up. I…Caramel Apple Date Salad
This Caramel Apple Date Salad is a creamy, crunchy Fall treat made with crisp green apples, chewy dates, chopped mixed nuts, chocolate chips and the most delicious homemade date caramel dressing. It has all the flavors you love about a caramel apple transformed into an easy, scoopable apple salad! 🍏 I wanted to make a caramel apple treat and thought…Curried Cauliflower with Tofu, Red Bell Pepper and Peas
This Curried Cauliflower with Tofu, Red Bell Pepper and Peas is a cozy, flavor-packed plant-based dinner made with tender broiled cauliflower, sweet red bell pepper, tofu and green peas simmered in a rich coconut tomato curry sauce. Serve this easy vegan cauliflower curry over rice, alongside gluten-free naan, or enjoy it all on its own for a satisfying weeknight meal….No-Bake Cosmic Brownie Cookie Dough Date Bites
These No-Bake Cosmic Brownie Cookie Dough Date Bites are rich, fudgy, chocolatey, and filled with colorful candy-coated chocolate pieces (dye-free!). Made with Medjool dates, almond flour, cacao powder, and almond butter, these easy brownie date bites have all the nostalgic flavor of a cosmic brownie transformed into a wholesome no-bake cookie dough treat. Cosmic Brownies Meet Cookie Dough If you…
A taste of fall
Celebrate the season with cozy gluten-free, vegan recipes featuring pumpkin, apples, squash, warm spices, and all the best flavors of Fall.
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
— 1 Corinthians 6:19–20
Dear Lord, help us to take care of the one body that You’ve given us. Help us to be kind to ourselves, and to others, to honor You with what we consume and the activities we partake in. Help us to rest when rest is needed, help us to move so we can carry out the work You have planned for us. I pray this in Your Son Jesus’ name, Amen.
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Meet the Creator
Gina Fontana
It’s nice to “meet” you! I am the creator & certified health coach behind Healthy Little Vittles, where I share all the delicious gluten-free, plant-based, vegan recipes I create for my family and I.
I had a life changing experience in 2013 after participating in the Daniel Fast with my church. After a lifelong search for answers to my unexplained health ailments, the fast prompted me to switch to a gluten-free, plant-based diet that transformed my life! I am now on a mission to share my journey with others.
Through my story, recipes and creative photography, my hope is to inspire people to pursue a healthier lifestyle, all while still enjoying amazing food!
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Savory soups
Warm up with cozy, comforting gluten-free and vegan soups made for chilly days.
rice & Grain Bowls
These rice and grain bowls are all about building balanced, satisfying meals in one nourishing bowl. Featuring hearty bases like rice, quinoa and other wholesome grains, this collection highlights colorful vegetables, plant-based proteins, and bold, flavorful sauces. These bowls are perfect for easy weeknight dinners, meal prep, or customizable meals that keep things simple, nourishing, and delicious.
smoothies & Bowls
This collection of smoothies and smoothie bowls is all about vibrant, feel-good blends made with simple, nourishing ingredients. You’ll find creamy smoothies, thick spoonable bowls, with refreshing superfoods that are naturally sweetened and perfect for quick breakfasts to keep you feeling your best.
PRETTY SWEET SWAPS!
Your go-to collection for healthier desserts that satisfy cravings without the heavy sugar overload. Here you’ll find naturally sweetened treats made with better-for-you swaps that still deliver indulgent flavor and texture.
vibrant salads
These salads go beyond the basics, offering fresh, flavorful combinations that are both nourishing and satisfying. From crisp, seasonal greens to hearty, protein-packed bowls, each recipe is gluten-free, vegan-friendly, and designed to be enjoyed as a main dish or a vibrant side.
Kitchen Tips & How To’s
Cooking can be challenging, especially when it’s gluten-free and vegan! Trust me, I get it. So I created this helpful How-To section to help guide you on your way to cooking more at home! Whether you’re wanting to make your own peanut butter, or learn how to cut a butternut squash, or make vegan caesar dressing, check this section from time to time for my culinary tips & homemade condiments!
