Pink Grapefruit Chia Seed Popsicles

These vibrant Grapefruit Chia Seed Popsicles are made with fresh squeezed grapefruit juice, coconut water, maple syrup, chia seeds, and pink pitaya powder for a naturally gorgeous color. 🍊💕 They’re refreshing, lightly sweet, and packed with hydrating ingredients and citrusy flavor. A wholesome frozen treat that’s the perfect summer cool-down treat! Once the summer heat kicks in, frozen treats become…
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close up of Vegan Bounty Bar Coconut Stuffed Date with a bite taken out of it to reveal the coconut filling.

Vegan Bounty Bar Coconut Stuffed Dates (no-bake, dairy-free)

If you’re a fan of Bounty Bars but want a healthier, plant-based twist, you’re going to love these Vegan Bounty Bar Coconut Stuffed Dates! Made with a creamy coconut filling, whole Medjool dates, and melted dairy-free chocolate, these no-bake bites taste indulgent but are made with wholesome ingredients to satisfy your candy sweet tooth. Craving a healthy, chocolatey treat that…
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Strawberry Beet Chia Seed Jam Coconut Milk Popsicles.

Strawberry Beet Chia Seed Jam Coconut Milk Popsicles

Looking for a healthy summer treat that’s dairy-free and kid-friendly? These vibrant Strawberry Beet Chia Seed Jam Coconut Milk Popsicles are a refreshing, nutrient-packed treat perfect for summer. Made with naturally sweet strawberries, ready-to-eat cooked beets, and creamy coconut milk, they’re as easy to make as they are beautiful. Chia seed jam adds a boost of fiber and texture for…
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SUMMER COOL DOWN

Discover refreshing summer recipes designed to help you beat the heat with delicious, plant-based creations perfect for any warm-weather occasion.

Grapefruit Chia Popsicles
3/4 photo of Pink Pitaya Chia Seed Lemonade in a glass with ice and lemon slices, fresh flowers around it and a pitcher of lemonade in the background.
Pitaya Chia Seed Lemonade
two glasses of Anti-Inflammatory Vegan Green Smoothie next to each other on an upside down plate with a bowl of spinach beside it
Green Smoothie
Strawberry Beet Chia Seed Jam Coconut Milk Popsicles.
Strawberry Beet Chia Seed
Jam Coconut Milk Popsicles
two glasses of lemonade milkshake, one overflowing down the glass topped with a scoop of vanilla ice cream and a bowl of lemons in the background
Lemonade Milkshake
a close up of a blue spirulina smoothie bowl topped with almond flour cookie dough, chocolate covered chia seeds
Cookie Monster Smoothie Bowl
Gina Fontana smiling, holding 4 large boxes of Joolies dates.
Carrot Cake Smoothie
"Snickers" Frozen Yogurt Chocolate Covered Date Bites on a parchment lined baking sheet, one cut in half to reveal the peanut butter yogurt filling
“Snickers” Frozen Yogurt
Date Bites
golden milk ice cream float in a tall glass with a glass straw.
Golden Milk Ice Cream Float
a scoop of blackberry cobbler ice cream in an ice cream scoop.
Blackberry Cobbler Ice Cream
a glass of green apple cucumber lemon celery juice garnished with slices of green apple, lemon, and celery.
Green Apple Cucumber Celery Juice
creamy avocado mint chocolate ice cream bars piled on top of one another, one not coated in chocolate and the top one with a bite taken out of it.
Avocado Mint Chocolate
Ice Cream Bars
a large glass of watermelon strawberry water poured over ice.
Watermelon Strawberry Water
close up of No-Churn Key Lime Pie Ice Cream in a bowl with 2 other scoops
Key Lime Pie Ice Cream
a glass of creamy coconut milk brazilian lemonade garnished with lime slices, half a cut lime at the base of the glass and ice cubes surrounding the glass.
Brazilian Lemonade
Mango Peach Sorbet
a pina colada smoothie in a glass garnished with a pineapple slice and coconut chips with a magenta flower beside it
Pina Colada Smoothie

20 Fresh Vegan Summer Salads You’ll Want To Make All Summer Long!

When the weather heats up, there’s nothing more satisfying than a fresh, vibrant, flavor-packed salad. Whether you’re grilling, heading to a picnic, or just looking for an easy weeknight meal, these gluten-free, vegan summer salads are just what you need to keep it cool and delicious. From fruity combinations to hearty grain bowls and creamy potato-based salads, here are 20 must-try plant-based summer salad recipes that are perfect for BBQs, meal prep, and sunny day cravings.

Meet the Creator

Gina Fontana

It’s nice to “meet” you! I am the creator & certified health coach behind Healthy Little Vittles, where I share all the delicious gluten-free, plant-based, vegan recipes I create for my family and I.

I had a life changing experience in 2013 after participating in the Daniel Fast with my church. After a lifelong search for answers to my unexplained health ailments, the fast prompted me to switch to a gluten-free, plant-based diet that transformed my life! I am now on a mission to share my journey with others.

Through my story, recipes and creative photography, my hope is to inspire people to pursue a healthier lifestyle, all while still enjoying amazing food!

Read More About My Story

Dye-Free Sweets

Indulge your sweet tooth with my collection of dye-free baking and dessert recipes. Free from artificial colors and additives, these treats are made with real ingredients and colors. From frosted sugar cookies to blue spirulina smoothie bowl, these recipes let the natural beauty of real food shine!

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Italian-Inspired

Growing up in an Italian-American home, I often enjoyed authentic flavorful Puttanesca Pasta, harty Italian Wedding Soup, and buttery Soft Italian Biscotti and now I want to share my family, Italian-centered recipes with you! This collection of Italian-inspired recipes brings you all the comfort and charm of the rich flavors of Italy with a gluten-free, plant-based twist.

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Tutorial Posts

Cooking can be challenging, especially when it’s gluten-free and vegan! Trust me, I get it. So I created this helpful How-To section to help guide you on your way to cooking more at home! Whether you’re wanting to make your own peanut butter, or learn how to cut a butternut squash, check this section from time to time for more culinary tips!

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Snack Attack!

Whether you’re craving easy-to-make cookie dough bites, homemade bars, homemade salsa, or light, nutrient-rich options, these recipes are perfect for on-the-go munching, midday pick-me-ups, or healthy snacking between meals. Delicious, satisfying, and made with simple, real ingredients you can feel good about.

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Cookbooks