Strawberry Beet Chia Seed Jam Coconut Milk Popsicles.

Strawberry Beet Chia Seed Jam Coconut Milk Popsicles

Looking for a healthy summer treat that’s dairy-free and kid-friendly? These vibrant Strawberry Beet Chia Seed Jam Coconut Milk Popsicles are a refreshing, nutrient-packed treat perfect for summer. Made with naturally sweet strawberries, ready-to-eat cooked beets, and creamy coconut milk, they’re as easy to make as they are beautiful. Chia seed jam adds a boost of fiber and texture for…
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chocolate S'mores Chia Pudding in jars on a plate with a spoon.

Chocolate S’mores Chia Pudding

This Chocolate S’mores Chia Pudding is a fun, no-bake twist on the classic summer treat—made dairy-free, gluten-free, and vegan! Layers of rich cacao chia pudding, gooey marshmallow fluff, creamy chocolate ganache, and crunchy graham crackers, it’s a nostalgic layered dessert that’s perfect for summer! There’s nothing quite like the nostalgic magic of a good vegan s’mores dessert! You get that…
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Watermelon Quinoa Salad on a serving plate with a bowl of feta cheese and a bowl of pistachios, two glasses of water, and salad servers.

Watermelon Quinoa Salad

This refreshing Watermelon Quinoa Salad is the perfect blend of sweet, savory, and tangy summer flavors. Made with juicy watermelon, fluffy quinoa, creamy avocado, sweet cherry tomatoes, fragrant fresh basil, red onion, vegan feta, and crunchy pistachios, it’s tossed in a zesty lime-maple vinaigrette for a vibrant, nourishing dish. Light yet satisfying, it’s ideal for warm-weather lunches, BBQs, or potluck…
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three No-Bake Almond Flour Lemon Brownies stacked on top of one another, the top slice with a bite taken out of it.

No-Bake Almond Flour Lemon Brownies

These No-Bake Almond Flour Lemon Brownies are soft, zesty, and irresistibly fudgy—all without ever turning on the oven. Made with wholesome, plant-based and gluten-free ingredients, they’re the perfect bright and refreshing sweet treat for warm summer days. If you’re anything like me, when the weather warms up, the last thing you want to do is turn on the oven. That’s…
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Summer Cool-down

Savor the flavors of the season with my refreshing and vibrant summer recipes! From light salads to homemade ice cream, or frozen popsicles, these dishes are perfect for warm-weather gatherings, picnics, and easy weeknight meals celebrating the best seasonal ingredients!

creamy avocado mint chocolate ice cream bars piled on top of one another, one not coated in chocolate and the top one with a bite taken out of it.
Avocado Mint Chocolate
Ice Cream Bars
3/4 photo of Pink Pitaya Chia Seed Lemonade in a glass with ice and lemon slices, fresh flowers around it and a pitcher of lemonade in the background.
Pitaya Chia Seed
Lemonade
close up of No-Churn Key Lime Pie Ice Cream in a bowl with 2 other scoops
Key Lime Pie
Ice Cream
golden milk ice cream float in a tall glass with a glass straw.
Golden Milk
Ice Cream Float
Strawberry Beet Chia Seed Jam Coconut Milk Popsicles.
Strawberry Beet Chia Seed
Jam Coconut Milk Popsicles
a blue spirulina smoothie bowl topped with almond flour cookie dough, chocolate covered chia seeds on top of a wooden cutting board with a bowl of cookie dough and cacao nibs beside it
Cookie Monster
Smoothie Bowl
a pina colada smoothie in a glass garnished with a pineapple slice and coconut chips with a magenta flower beside it
Pina Colada
Smoothie
Mango Peach
Sorbet
a glass of iced oatmilk chai latte with whipped cream on top.
Iced Chai Latte
close up of a scoop of blackberry cobbler ice cream in an ice cream scoop.
Berry Cobbler
Ice Cream
3/4 shot of two glasses of creamy coconut milk brazilian lemonade garnished with lime slices, half a cut lime at the base of the glass and ice cubes surrounding the glass.
Brazilian
Lemonade
"Snickers" Frozen Yogurt Chocolate Covered Date Bites on a parchment lined baking sheet, one cut in half to reveal the peanut butter yogurt filling
“Snickers”
Frozen Yogurt
Date Bites
a tall glass of watermelon strawberry water over ice with a fresh strawberry on the rim of the glass, and a smaller glass of watermelon strawberry water over ice.
Watermelon
Strawberry Water

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Meet the Creator

Gina Fontana

It’s nice to “meet” you! I am the creator & certified health coach behind Healthy Little Vittles, where I share all the delicious gluten-free, plant-based, vegan recipes I create for my family and I.

I had a life changing experience in 2013 after participating in the Daniel Fast with my church. After a lifelong search for answers to my unexplained health ailments, the fast prompted me to switch to a gluten-free, plant-based diet that transformed my life! I am now on a mission to share my journey with others.

Through my story, recipes and creative photography, my hope is to inspire people to pursue a healthier lifestyle, all while still enjoying amazing food!

Read More About My Story

Dye-Free Sweets

Indulge your sweet tooth with my collection of dye-free baking and dessert recipes. Free from artificial colors and additives, these treats are made with real ingredients and colors. From frosted sugar cookies to blue spirulina smoothie bowl, these recipes let the natural beauty of real food shine!

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Italian-Inspired

Growing up in an Italian-American home, I often enjoyed authentic flavorful Puttanesca Pasta, harty Italian Wedding Soup, and buttery Soft Italian Biscotti and now I want to share my family, Italian-centered recipes with you! This collection of Italian-inspired recipes brings you all the comfort and charm of the rich flavors of Italy with a gluten-free, plant-based twist.

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Tutorial Posts

Cooking can be challenging, especially when it’s gluten-free and vegan! Trust me, I get it. So I created this helpful How-To section to help guide you on your way to cooking more at home! Whether you’re wanting to make your own peanut butter, or learn how to cut a butternut squash, check this section from time to time for more culinary tips!

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Snack Attack!

Whether you’re craving easy-to-make cookie dough bites, homemade bars, homemade salsa, or light, nutrient-rich options, these recipes are perfect for on-the-go munching, midday pick-me-ups, or healthy snacking between meals. Delicious, satisfying, and made with simple, real ingredients you can feel good about.

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