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SUMMER COOL DOWN
Discover refreshing summer recipes designed to help you beat the heat with delicious, plant-based creations perfect for any warm-weather occasion.
20 Fresh Vegan Summer Salads You’ll Want To Make All Summer Long!
When the weather heats up, there’s nothing more satisfying than a fresh, vibrant, flavor-packed salad. Whether you’re grilling, heading to a picnic, or just looking for an easy weeknight meal, these gluten-free, vegan summer salads are just what you need to keep it cool and delicious. From fruity combinations to hearty grain bowls and creamy potato-based salads, here are 20 must-try plant-based summer salad recipes that are perfect for BBQs, meal prep, and sunny day cravings.
Meet the Creator
Gina Fontana
It’s nice to “meet” you! I am the creator & certified health coach behind Healthy Little Vittles, where I share all the delicious gluten-free, plant-based, vegan recipes I create for my family and I.
I had a life changing experience in 2013 after participating in the Daniel Fast with my church. After a lifelong search for answers to my unexplained health ailments, the fast prompted me to switch to a gluten-free, plant-based diet that transformed my life! I am now on a mission to share my journey with others.
Through my story, recipes and creative photography, my hope is to inspire people to pursue a healthier lifestyle, all while still enjoying amazing food!
Dye-Free Sweets
Indulge your sweet tooth with my collection of dye-free baking and dessert recipes. Free from artificial colors and additives, these treats are made with real ingredients and colors. From frosted sugar cookies to blue spirulina smoothie bowl, these recipes let the natural beauty of real food shine!
Italian-Inspired
Growing up in an Italian-American home, I often enjoyed authentic flavorful Puttanesca Pasta, harty Italian Wedding Soup, and buttery Soft Italian Biscotti and now I want to share my family, Italian-centered recipes with you! This collection of Italian-inspired recipes brings you all the comfort and charm of the rich flavors of Italy with a gluten-free, plant-based twist.
Tutorial Posts
Cooking can be challenging, especially when it’s gluten-free and vegan! Trust me, I get it. So I created this helpful How-To section to help guide you on your way to cooking more at home! Whether you’re wanting to make your own peanut butter, or learn how to cut a butternut squash, check this section from time to time for more culinary tips!
Snack Attack!
Whether you’re craving easy-to-make cookie dough bites, homemade bars, homemade salsa, or light, nutrient-rich options, these recipes are perfect for on-the-go munching, midday pick-me-ups, or healthy snacking between meals. Delicious, satisfying, and made with simple, real ingredients you can feel good about.