HEALTHY LITTLE VITTLES is a food blog created by certified health coach and published author, Gina Fontana, that focuses on gluten-free + vegan + plant-based recipes. Here you'll find simple, flavorful meals, many made in 30 minutes or less! All eaters are welcome, there is a little something here for everyone!
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Whether you’re looking for a week detox or just interested in including more plant-based meals into your diet, this 7-Day Vegan Challenge eBook is a great way to start. There’s a 7-day meal plan to take the stress out of figuring out what to cook each day so all you have to do is shop and prepare! All of the recipes are also gluten-free.
At the beginning of each year, I think I can say this on behalf of pretty much everyone, I am a little bit on sugar overload, unhealthy eating, too much of whatever food I know doesn’t jive with my body- but I indulge in anyway. And that’s ok, we shouldn’t feel shame in enjoying food. BUT sometimes I enjoy it a little bit too much and by the time January rolls around I’m a little bit food fatigued. I’m always looking for a way to kind of reset and get back on track. A plant-loaded “detox” always makes me feel better and I thought maybe it would make you feel better too, so I created this ebook!
If you’re anything like me, adding more plants to crowd out the “junk” is how I like to do it best. I don’t like diets, or spending hours upon hours at the gym to lose the 5 extra pounds I packed on during the holidays. I like to just reset my mind and focus more on whole, plant-based, nourishing meals that I still very much enjoy without depriving myself of anything. Indulge smarter, if you will.
That’s why I have put together this 41-page ebook that contains simple and delicious breakfast, lunch, and dinner recipes laid out in a menu-style meal plan to make it simple to stay on track all week so you never have to think about what to make each day.
I’ve selected some of my favorite recipe for this ebook that I think anyone will enjoy, so if you’re sharing a meal with someone else, perhaps they will love it too!
Even if it’s a New Year’s Resolution to enjoy more plant-based meals, maybe as simple as a Meat-free Monday, this 7-Day Vegan Challenge eBook is a great place to get your feet wet. There are simple, easy, flavorful meals in this ebook to get you through an entire week’s worth of meals.
If you’re ready, purchase this 7-Day Vegan Challenge ebook and instantly get started!