Gluten-Free, Vegan & Plant-Based Recipes

Roasted Strawberry Ricotta Toast

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The Healthy Little Vittles blog provides general information and discussions about health, health foods, nutritional content and value, and related subjects from time to time. Read the health disclaimer for more information.

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  1. Keely says:

    As you describe this site as containing only Gluten-Free, Vegan and Plant-Based recipes, you might want to consider using a bee-free honey if you are going to include honey (which is not Vegan) in your recipes. It would be less confusing to new Vegans.

    • Gina Fontana says:

      I understand your concern and thank you for your feedback. I don’t say that it’s an ONLY site, but primarily those recipes. After much deliberation on the matter I decided to include honey on this blog (in only 2/3 recipes) because when consumed in the purest form, humanely resourced, it has extreme benefits for someone like me who had gastrointestinal disease (which is the reason I started my blog to begin with actually). In recipes where I do use honey, I do specify that if you’re fully vegan you may substitute with agave or maple syrup. While I believe in the ethical reasons for consuming a vegan diet and know that honey isn’t vegan, I do talk about that in my posts so that the newly vegan will know.

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About the author

Gina Fontana

Gina Fontana is a certified health coach, recipe developer, food photographer, published author, and blogger. Her own personal health challenges led her to a gluten-free, vegan, plant-based lifestyle where she found significant improvement in her symptoms. Her passion and mission is to now share that with others who also need (or want) to pursue a healthier lifestyle. 

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