HEALTHY LITTLE VITTLES is a food blog created by certified health coach and published author, Gina Fontana, that focuses on gluten-free + vegan + plant-based recipes that anyone can make and everyone will enjoy! Here you'll find simple, flavorful meals, many made in 30 minutes or less. All eaters are welcome!
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Imagine spinach artichoke dip in soup form combined with gluten-free potato gnocchi for a flavorful, filling, comforting soup that is sure to be a new cold-weather staple at your house! This easy soup is gluten-free, vegan and loaded with healthy nutrients!
This is a sponsored post written by me on behalf of Edward & Sons. The opinions and text are all mine. The products mentioned in this post were sent to me as a gift from Edward & Sons to use in this recipe, thank you so much!
Soup there it is, ah soup there it is! Ok, just indulge my excitement about this soup for a minute. You ever have an idea in your head and you like totally flip when it actually comes out the way you saw it? That’s exactly what happened with this Spinach Artichoke Gnocchi Soup. Not to mention, who doesn’t love a good soup or spinach artichoke dip for that matter.
We find ourselves after the holidays detoxing from wayyy too many sweets, and craving some seriously healthy eats. Raise your hand if you’re with me… Traditionally, spinach artichoke dip is not really a healthy dish, even though there is spinach and artichokes involved, haha but it’s so freaking delicious. So I wanted to create a non-dairy, healthier version of possibly my favorite dip, but in a way that would fill me up more, warm my soul, and satisfy my everlasting gnocchi craving. So here we are!
Surprisingly there aren’t a whole lot of ingredients in this soup thanks to the help from my friends over at Edward & Sons! Their flavorful, high-quality products really make this soup rich, creamy, and so delicious. This soup is made in just 30-minutes (or less!) and I bet you could even throw it in your slow cooker and let it simmer while you’re working!
I couldn’t think of a more perfect collaboration for this soup recipe. Edward & Sons believes that everybody is different and every body has different needs, so they ensure that they select each ingredient with care, and offer high quality products to people like me who have needs for a special diet. Edward & Sons offers organic, gluten-free, vegan, non-GMO, and BPA free foods. They have acquired and produced a variety of products over the forty years they have been in business, and continue to offer amazing choices which you can find at stores like Whole Foods, Kroger, and Amazon.
Here’s what you’ll find in this rich, creamy, filling soup!
☆ vegan cream cheese
☆ vegan parmesan cheese
☆ almond milk
I told you it was a simple recipe, perfect to kick off the new year! You’ll start by making your gnocchi (pre-made bought at the store- I got mine at Whole Foods). Then you’ll saute your diced onion and garlic in a little oil, then add the artichokes, cream cheese, and not-chick’n bouillon cubes. Pour in the coconut milk, almond milk, water and vegan parmesan cheese and bring to a boil. Simmer it for a few minutes, add the spinach and gnocchi and shabaam… dinner is served!
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HEALTHY LITTLE VITTLES is a food blog that focuses on gluten-free + vegan + plant-based recipes
THANK YOU so much from the bottom of my heart for spending a little time on this blog and for trying my recipes! ❤️ If you'd like to further support my small business and work, consider buying me a cup of coffee! Your kind donation helps me to cover costs to keep Healthy Little Vittles up and running so that I can continue to create healthy, gluten-free + plant-based recipes for all of us to enjoy.👩🏻🍳