Discover the best gluten-free and vegan date recipes that are naturally sweet, healthy, and delicious. This collection features easy no-bake desserts, energy bites, smoothies, and plant-based snacks made with Medjool dates. Perfect for healthy meal prep, refined sugar-free desserts, or quick grab-and-go treats, these date recipes highlight the natural sweetness and versatility of dates in gluten-free and dairy-free cooking. Whether you’re searching for simple date energy balls, chocolate-covered dates, or creative ways to use dates in baking, you’ll find wholesome and family-friendly favorites here.