Welcome to the Healthy Little Swaps Challenge — a simple and approachable way to add more plants to your plate. Each week, you’ll swap just one meal for a completely vegan option, with delicious, easy-to-follow recipes provided. It’s a gentle shift that makes a big impact on your health, the planet, and your taste buds!

July’s Recipes

  

Left to apply for this month’s Vegan Challenge!

How to Enter The Challenge

1

Make The Recipes

On the 1st of every month I will share 2 new vegan recipes at the top of this page. Simply make one of the recipes at any time throughout the month!

2

Leave a Review

Leave a rating and comment on the recipe blog post by the end of the month. Be sure to include #VeganVittles so I know it’s your entry to the challenge!

3

Win!

1 winner will be selected to receive a $100 Amazon gift card! Winner will be chosen at random based on their blog post comment and will be notified via email (so be sure to include the correct email in the comment form!)

This Month’s Winner!!!

Xwz….

FAQ

  • 1st day of the month: New recipes will be added to the challenge page and you may submit your ratings and comments!
  • Last day of the month at midnight EST: The last day to submit comments.
  • By the 3rd of the following month: The winner will be notified via email.

Yes, you have to make both of the recipes listed on the challenge page and you have to rate and comment on both of the recipes’ blog posts to be entered into the drawing to win an Amazon gift card.

Visit each blog post and either scroll down below the recipe card to the end of the post. Click on the stars to rate the recipe and then leave your comment, first name, and email in the comment box.

If you’re having trouble finding certain ingredients, you may make substitutions, but try your best to make sure they are vegan. The whole point is to challenge yourself to try 2 vegan recipes each month! If you do need to make other dietary substitutions based on your own specific needs or intolerances, please do so! I recognize that we all have different dietary needs.

Nope! This challenge is open worldwide, as long as you have an active email address.

Winner is selected at random using an online platform. Winner will be notified via email by the 3rd of the following month.

I am trusting that by entering the challenge you truly have a desire to learn more about vegan cooking and incorporate more vegan meals into your lifestyle, so no, you do not need to post a photo of the recipes you made 🙂 .