Description
This delicious Roasted Butternut Squash Fall Harvest Salad was inspired by the True Food Kitchen Seasonal Market Salad. Mixed greens, roasted butternut squash, roasted cauliflower, quinoa, pistachios, and chopped dates tossed in a homemade creamy apple cider vinaigrette dressing and sprinkled with vegan feta cheese.
Ingredients
- 1 large butternut squash
- 10–12 ounces cauliflower florets (about 4 cups)
- 3–4 tablespoons olive oil, divided
- salt & pepper
- 1/2 cup quinoa, uncooked
- 1 cup water
- 8 ounces spring mix greens, preferably organic
- 1/2 cup pistachios
- 1 cup dates, chopped (about 10 large dates)
- 1/2 cup vegan feta cheese
Creamy Apple Cider Vinaigrette
- 1/3 cup apple cider vinegar
- 1/2 cup olive oil
- 1/4 cup maple syrup
- 1/4 cup vegan mayonnaise
- 2 tablespoons dijon mustard
- 1 teaspoon minced garlic
- 1 teaspoon salt
- 1/4 teaspoon pepper
Instructions
Preheat the oven to 425 degrees Fahrenheit. Line 2 baking sheets with parchment paper and set aside. Cut the butternut squash in half lengthwise and remove the seeds. Drizzle each half with 1 tablespoon of olive oil, sprinkle with salt and pepper and place the squash halves flesh side down on the baking sheet. Roast in the oven for 40-45 minutes.
Alternatively you can peel the skin off the butternut squash, slice it in half, remove the seeds, and cut the squash into cubes. Read more on how to cut a butternut squash. Roast the squash in the oven for 25-30 minutes, tossing halfway through.
Boil the cup of water and cook the quinoa according to package directions.
While the squash is roasting, place the cauliflower florets on the other baking sheet, drizzle with the other 2 tablespoons of olive oil, sprinkle with salt and pepper. When there’s 25 minutes left on the squash, place the cauliflower in the oven. Flip it halfway through for even roasting.
Make the dressing while you’re waiting. Add everything to a blender and blend until well combined or you can whisk together all of the ingredients in a bowl.
Serving
For a larger crowd. Add the lettuce to a large bowl. Chop the dates and add them to the salad. Allow the squash, cauliflower, and quinoa to cool slightly, maybe about 10 minutes,, then right before serving add it to the salad along with the pistachios and vegan feta cheese if using. Toss the salad and serve into bowls. Serve the dressing on the side.
For a smaller party. I would suggest making each salad in separate bowls to keep the leftover ingredients for another time or for another meal. Add lettuce to each bowl, top with slightly cooled squash, cauliflower, quinoa, dates, pistachios, and feta. Serve the dressing on the side.
Notes
READ THE BLOG POST FOR TIPS & HOW TO STORE OR USE ANY LEFTOVER INGREDIENTS!
* The pistachios will get soggy if stored with the rest of the salad ingredients, so adding those on top of the salad separately may be the way to go if you like crunchy pistachio nuts.
** Store leftover salad dressing in an airtight container (preferably glass) in the fridge and use within a few weeks.
*** Salad recipe inspired by True Food Kitchen.
- Prep Time: 20 minutes
- Additional Time: 0 hours
- Cook Time: 45 minutes
- Category: Salads