HEALTHY LITTLE VITTLES is a food blog created by certified health coach and published author, Gina Fontana, that focuses on gluten-free + vegan + plant-based recipes. Here you'll find simple, flavorful meals, many made in 30 minutes or less! All eaters are welcome, there is a little something here for everyone!
As a part of the Healthy Little Vittles Club, you'll receive updates, recipes, and other fun stuff going on at Healthy Little Vittles right to your inbox!
And as a thank you for subscribing, I'm giving you a FREE 25-recipe eBook with a handy shopping list included. Kale yeah!
Guys, this juice, err I mean elixir, will surely put a spell on you this fall. It’s a great way to start your day, and you’ll be feeling so great, you’ll be wanting this again and again. It’s literally like the autumn sunshine in a glass. This juice is sweet, but not too sweet, and has some great health benefits as we amp up our immune systems to get ready for the colder months ahead.
Carrot
Apple
Lemon
Cucumber
Turmeric
Turmeric has been shown to:
Cinnamon
This popular spice/herb has been used around the world for thousands of years. Cinnamon is always a front runner when it comes to taste, but did you know it’s also a front runner for its antioxidant properties?! That’s right… those cinnamon rolls aren’t that bad for you after all…
Cinnamon:
Ginger
If that doesn’t convince you to go make some….
Health information derived in part from Dr. Axe , Huff Post and Medical News Today
This site uses Akismet to reduce spam. Learn how your comment data is processed.